Tired of seeing someone’s updates every time you open Instagram? Wish you could hide certain content? And, wondering how to mute stories on Instagram? This quick guide is your solution.
In this blog, we’ll show you exactly how to mute (and unmute) Stories in a few easy steps, plus what happens when you do it, and why it’s a smart way to take control of your feed.
What Does Mute Mean on Instagram?
Muting someone on Instagram means their updates no longer appear at the top of your feed, but you still follow each other.
Unlike unfollowing, which removes all their content from your feed and can be noticed, muting is completely private.
Muted stories are moved to the end of your Stories bar and appear faded. They won’t auto-play, but you can still tap and view them if you want. The other person won’t be notified, and your social connection stays intact.
How to Mute Stories on Instagram
Here are two easy ways to learn how to mute stories on Instagram:
Mute stories from the stories feed
To mute someone directly from your Stories bar:
1. Tap and hold the profile picture of the person whose Stories you want to mute.
2. Select “Mute” from the menu that appears.
3. Click “Mute stories” to confirm.
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Mute stories from the user’s profile
To mute stories from someone’s profile page:
1. Go to their Instagram profile.
2. Tap the “Following” section.
3. Select “Mute” from the pop-up menu.
4. Toggle on the switch next to “Stories”.
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How to Unmute Stories on Instagram
If you change your mind and want to start seeing someone’s stories again, here are two simple ways to unmute stories on Instagram.
Unmute stories from the user’s profile
1. Go to the Instagram profile of the person you muted.
2. Tap the “Following” button.
3. Select “Mute” from the menu.
4. Toggle off the switch next to “Stories”.
Unmute stories from Instagram settings
1. Go to your profile and click on the setting menu icon.
2. Navigate to Muted accounts under the “What you see” section.
3. Find the account you want to unmute and tap “Unmute” next to Stories.
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FAQs – How to Mute Stories on Instagram
Can I still message someone I’ve muted?
Yes, learning how to mute Instagram stories doesn’t affect DMs. You can still send and receive messages as usual.
Can I mute stories and posts separately?
Yes, Instagram lets you mute just stories, just posts, or both, independently.
What’s the difference between mute and restrict?
Muting hides someone’s content from your feed. Restricting limits their interaction with you without blocking or unfollowing them.
How to mute an Instagram account?
1. Go to the profile of the account you want to mute.
2. Tap the “Following” button.
3. Select “Mute” from the menu.
4. Toggle on “Posts,” “Stories,” or both.
How to mute all stories on Instagram?
Instagram doesn’t offer a one-click option to mute all Stories at once, but you can manually mute each account one by one.
Final Thoughts
Knowing how to mute someone’s story on Instagram gives you more control over your social feed without the need for unfollowing or creating unnecessary tension. It’s a quick, discreet way to clean up your viewing experience and focus only on the content that matters to you.
For more practical social media tips and step-by-step guides like this one, you can explore our LitCommerce blog, or visit LitCommerce for more information.